Coastal Elite Cheer Academy & Club
CIZE is a dance workout set to today's hottest music. This is an adaptive workout & Coastal Elite is the only place on Cape Ann to offer this new workout craze!
Drop-in to class for $10 or purchase a package. Email firstname.lastname@example.org for more info on CIZE packages!
Strength & Conditioning Class -- A strength and conditioning program is crucial to not only build strength and endurance, among other benefits, it will also help prepare your body for the ever-growing demands of sports and help prevent injuries. We are implementing our strength and conditioning program with Jaime MacDonald. Jaime is CrossFit Level 1 & Olympic lifting certified.